Are you looking for an easy way to satisfy your craving for a movie night snack without the guilt of overindulging? With so many unhealthy options available, it can be hard to find snacks that fit into our busy lifestyles. But don’t worry – we’ve got you covered!
In this article, we’ll share 17 low-calorie snacks you can prepare in minutes and enjoy without feeling guilty.
We know that living a healthy lifestyle can be challenging, especially when you have limited time to prepare meals. These recipes are perfect for those who want to eat better without sacrificing time or taste. So get ready for a guilt-free movie night feast!
1. Lentil Chips with Veggie Dip
Who knew chips could be healthy? While regular potato chips has over 500 calories per 100 grams, lenti chips have only about 150 calories. To add flavour, mix it up with a veggie dip for an extra kick. For the dip, you can use hummus or a yogurt-based dip. When everything adds up, we’re looking at 250 calories per serving, which is much better than the usual fried potato chips.
2. Baked Sweet Potato Fries
Instead of greasy fries, why not try baking sweet potatoes for a healthier option? Simply cut them into wedges and bake them with olive oil and your favourite seasonings. Each serving comes in at about 175 calories – a lot lower than regular fries!
3. Guacamole and Pita Chips
Swap out regular chips for pita chips to reduce your calorie intake by almost half! Serve with a side of guacamole or salsa. You can also add some veggies like carrots, cucumbers, and celery for an extra crunch. This snack comes in at about 250 calories per serving.
4. Roasted Chickpeas
Chickpeas are packed with protein and fibre, making them the perfect healthy snack option. Roast them in the oven for 15 minutes with any seasoning you’d like and enjoy as a crunchy treat. Each 2/3 cup serving contains only 150 calories – much lower than regular potato chips!
5. Fruit Kebabs
Satisfy your sweet tooth with these delicious fruit kebabs. Use your favourite fruits, like strawberries and bananas, and thread them onto skewers for an easy grab-and-go snack. Each serving has about 150 calories – a much healthier option than candy or cookies.
6. Spinach and Artichoke Hummus with Pita Wedges
This classic dip is a great way to get your daily dose of veggies without feeling guilty. Serve it up with some pita wedges or whole wheat crackers to keep the calories at bay. Each 2/3 cup serving comes in at only 135 calories!
7. Oven Baked Tortilla Chips with Salsa
Tortilla chips are usually deep-fried, but if you bake them in the oven you can cut down on calories and still enjoy a delicious snack. Add some salsa on the side, and you’ll have a tasty treat that’s under 200 calories per serving.
8. Broccoli and Cauliflower Florets with Ranch Dip
Veggies are always a healthier choice than chips, especially when they’re roasted or steamed instead of deep-fried. Serve with some low-fat ranch dip to make it even more enjoyable. You can get 4 servings at only 140 calories each!
9. Yogurt Parfaits with Fresh Fruit
Yogurt parfaits are a great way to get your daily dose of protein without overdoing it on the calories. Layer some fresh fruit, yogurt, and granola for an easy snack you can enjoy while watching your favorite movie. Each serving has about 150 calories .
10. Rolled Up Turkey or Ham Wraps
These wraps are a great way to get in some extra protein without overdoing it on the calories. Simply add some lettuce, tomatoes, and cheese to your favorite wrap and roll it up for an easy snack that’s under 200 calories per serving.
11. Coconut Flour Pancakes with Sugar-Free Syrup
Craving something sweet? Whip up these coconut flour pancakes for an indulgent treat that won’t ruin your diet. Serve them with sugar-free syrup for an added sweetness without all the added sugar. You can have 3 pancakes at only 120 calories each. If you keep it small, it’s still a great snack!
12. Popped Edamame
Edamame is full of fibre and protein, making it the perfect healthy snack for any time of day. Pop them in the microwave for about 2 minutes and enjoy – you can get 6 servings at only 130 calories each!
13. Ants on a Log
This classic childhood snack is sure to bring back some nostalgia while keeping your calorie count low. It consists of celery sticks filled with natural peanut butter and topped with raisins. To prepare it, cut the celery sticks, fill them with peanut butter and top with raisins for an easy treat.
14. Low-Fat Cheese Cubes
Cheese is always a great snack, but if you go for the low-fat option it can help keep your calorie intake in check. Opt for cheese cubes instead of slices or shreds, so you know exactly how much you’re eating. Each 1/4 cup serving contains only 110 calories – perfect for snacking between meals!
15. Soft Pretzels
Soft pretzels are a classic snack that everyone loves, and luckily they don’t have to be unhealthy. Bake them in the oven instead of frying them in oil and enjoy with some mustard or sugar-free syrup. Each pretzel has about 130 calories – way lower than regular chips!
16. Rice Cakes with Almond Butter
Rice cakes make a great base for any topping, but almond butter is our favorite choice. Spread it on each cake for an easy snack that’s under 150 calories per serving.
17. Banana Smoothie with Berries
Bananas, berries and yogurt are all you need for a delicious smoothie that won’t bust your calorie count. Blend them together and enjoy – each 8-ounce serving has about 120 calories. You’ll be refreshed and ready to tackle the day!
Ultimately, these 17 low-calorie movie snacks offer something for everyone looking to keep their calories in check while still enjoying their favorite films. With a range of flavors and textures available, it’s easy to find something that will satisfy your cravings while avoiding unnecessary calories.
So next time you watch movies with friends or family, reach for one of these quick and easy snacks instead!