Are you looking for some delicious snack options that won’t leave you feeling guilty afterward? Do you subconsciously desire freedom from the restrictions of a traditional diet? If so, then this article is for you!
These eight low-calorie snacks are delicious, nutritious, easy to prepare, and require very few ingredients. Whether you’re in search of something sweet, savory, or even vegan-friendly, there is guaranteed to be at least one recipe here that will entice your sense of taste and satisfy your cravings without any guilt attached.
Raw Veggies And Hummus
Did you know that raw vegetables contain four times more fiber than cooked vegetables? This makes them a great low-calorie snack option!
Raw veggies and hummus is a delicious, healthy snacks that anyone can make. All you need are some carrots, celery, peppers, cucumber or broccoli, and your favorite hummus dip. Start by washing and cutting the veggies into bite-sized pieces. Place them in a bowl and top off with a dollop of hummus. Add some chili flakes or herbs like parsley or basil for an extra kick. You can also pair it with other dips, such as tzatziki sauce or baba ganoush.
This tasty combo packs lots of flavor and nutrition. Veggies are full of vitamins and minerals, while hummus adds plant-based protein to keep you full for longer.
Frozen Yogurt-Covered Grapes
If you’re looking for a sweet and nutritious snack, frozen yogurt-covered grapes are a perfect choice. Not only are they delicious, but they offer a low-calorie alternative to satisfy your cravings. Plus, making them is super easy – all you need is some yogurt and grapes!
Simply dip the grapes into the yogurt and freeze until solid. The result? A sweet yet light treat that will give you an energy boost without any of the guilt or calories. What’s more, they make great snacks on the go or as after dinner treats if you want something special to end your meal. Just grab a few, and you’ll have a healthy snack whenever hunger strikes!
When it comes to snacks that are both delicious and low in calories, chocolate-covered strawberries are a great option. Not only are they easy and fun to make, but the combination of fruity sweetness and rich chocolate makes for the perfect treat.
These treats don’t have to be complicated either. If you have some ripe strawberries on hand, all you need is some semi-sweet or dark chocolate chips, a double boiler or microwave, and a silicone spatula.
Melt the chocolate in your preferred method, dip the strawberries into the melted chocolate until they’re fully coated and then let them cool on parchment paper. In no time at all you’ll have an indulgent snack that’s sure to satisfy cravings without derailing your healthy eating habits.
Apple Slices With Peanut Butter
For a quick snack that won’t ruin your diet, apple slices with peanut butter are a fantastic choice. It’s like getting a hug from your favorite aunt: comforting and sweet. This snack is both low in calories and packed with nutrients, making it the perfect guilt-free indulgence.
The combination of crunchy apples and creamy nut butter creates an explosion of flavor in your mouth. Plus, it’s easy to make! Just spread some peanut butter onto a few apple slices, sprinkle with cinnamon, and you’ve got yourself a tasty treat.
And if you’re looking for something even easier, just grab an apple and go! The natural sweetness of the fruit will satisfy any craving without the extra calories.
Baked Kale Chips
Baked kale chips are the perfect solution if you’re looking for a tasty, low-calorie snack that everyone will love. They are easy to make and incredibly healthy. Plus, they offer an interesting twist on traditional potato chips. Here’s how to make them:
- Preheat oven to 350 degrees Fahrenheit.
- Wash and dry one bunch of kale. Cut out the center stem and rip into bite-sized pieces.
- Place the pieces onto a baking sheet lined with parchment paper and lightly spray with olive oil or cooking spray.
- Sprinkle with sea salt and bake for 8-10 minutes until crispy but not burnt.
Making baked kale chips is a great way to get your daily dose of vitamins and minerals without sacrificing flavor or satisfaction.
Greek Yogurt Parfait
Believe it or not, over half of Americans are searching for ways to reduce their calorie intake. Greek yogurt parfait is a great snack option that can help you do just that. Not only is it low calorie, but it’s also easy to make, so everyone can enjoy this tasty treat!
Greek yogurt parfaits are made with layers of yogurt, fresh fruit, and other healthy ingredients like nuts and granola. The combination of creamy yogurt and sweet fruit makes this snack both delicious and satisfying. The nuts also provide an added crunch for texture.
You can make the parfait even more interesting by adding different types of fruits; from blueberries to strawberries. It’s also possible to make them vegan-friendly using dairy-free alternatives like coconut milk yogurt or almond milk yogurt.
Did you know that most people consume at least 600-900 more calories than they should every day? Luckily, roasted chickpeas are an easy low, calorie snack that everyone can make. Not only are they a delicious and nutritious way to satisfy your cravings, but they’re also incredibly simple to prepare. Here’s how:
- Preheat your oven to 375 degrees Fahrenheit.
- Spread out one can of chickpeas on a baking sheet lined with parchment paper.
- Drizzle the chickpeas with olive oil and add salt, pepper, and any other spices you like.
- Bake for 30-35 minutes until lightly golden brown.
Once you’ve finished roasting the chickpeas, you can enjoy them as an on-the-go snack or sprinkle them over salads for added crunch.
Baked Sweet Potato Fries
These baked sweet potato fries are an absolute game-changer! If you’re looking for a delicious low-calorie snack everyone can make, look no further – this is it. Not only are these fries a healthier alternative to regular potato fries, but they’re also so much tastier.
You won’t have to spend hours in the kitchen to whip up this delicious snack. All you need to do is slice up some sweet potatoes into thin strips, coat them in oil and spices, and pop them in the oven for about twenty minutes. That’s all it takes – easy peasy!
And the result? A perfect batch of golden-brown sweet potato fries that will satisfy your taste buds and leave you feeling guilt-free.
Snacking can be a great way to keep your energy levels up and satisfy cravings without going overboard on calories. With these 8 leight low-calorie snack recipes, everyone can find something that they will enjoy and make easily at home.
Whether you like sweet treats, savory bites, or something in between, there is an option for you. By incorporating these snacks into your routine, you’re sure to stay satisfied throughout the day without feeling guilty about indulging.