Chocolate is one of the most beloved treats but often comes with a hefty caloric price tag. But don’t worry. You can still satisfy your sweet tooth without sacrificing health! We’ve compiled a list of low-calorie chocolate snacks that will surprise you with how flavorful and satisfying they are.
These options allow you to enjoy your favorite treat without feeling guilty afterward.
Low-Calorie Popcorn With Chocolate Drizzle
Let’s start things off with a classic. Air-popped popcorn and a light drizzle of melted chocolate is the perfect snack for any time of day. Not only is it lower in calories than traditional caramel corn, but it packs more flavor too.
You need to make sure to measure out your chocolate and keep it to a minimum. Use dark chocolate for a more intense flavor. Brands like Lily’s, Ghirardelli, and Hu all offer sugar-free and low-calorie options.
Chocolate-Covered Strawberries
Delicious chocolate-covered strawberries are always a hit and super easy to make at home. The combination of tart strawberries with sweet chocolate is simply divine. Plus, it takes only minutes to prepare!
You’ll need melted dark or semi-sweet chocolate chips (or dark cocoa powder) and fresh strawberries for this recipe. The healthy fats in the dark chocolate can actually help reduce hunger cravings later on in the day — bonus!
Chocolate Hummus With Pretzels
Go ahead — indulge your inner chocoholic! This dip is surprisingly satisfying without being overloaded with sugar. It’s made with simple ingredients like chickpeas, cocoa powder, peanut butter, and a few other pantry staples.
We recommend serving it with pretzels or graham crackers for a guilt-free snack that will satisfy your sweet tooth.
Chocolate-Covered Banana Bites
These little bites are as fun to make as they are to eat! All you need is some sliced banana and melted chocolate chips (or dark cocoa powder). Dip the banana slices into the melted chocolate and pop them in the freezer for about 15 minutes — then enjoy!
The combination of creamy banana and decadent chocolate makes for an irresistible treat that won’t weigh you down. Plus, the potassium in bananas can help reduce stress and boost your mood.
Chocolate Peanut Butter Yogurt Bark
This delicious snack has it all — creamy yogurt, crunchy peanut butter, and rich chocolate chips. It’s easy to whip up and makes for a tasty treat at any time of day. You can customize it with different toppings like almonds, walnuts, shredded coconut, or dried fruit too!
Chocolate Avocado Mousse
If you’re looking for something more decadent than the usual snacks on this list, try making this mousse. The combination of avocados and cocoa powder creates a smooth texture that is delicious and satisfying. Plus, the healthy fats in avocados help keep you full longer.
Flourless Chocolate Mug Cake
Who says you can’t have your cake and eat it too? This flourless chocolate mug cake is the perfect single-serving dessert. It’s made with simple ingredients like cocoa powder, almond butter, eggs, and sugar-free syrup.
You can customize it with different toppings like nuts, shredded coconut, or even a drizzle of melted dark chocolate — yum!
Skinny Chocolate Chip Cookies
These cookies are not only delicious but also perfectly portioned for guilt-free indulgence. The key to making them skinny is using whole wheat flour and substituting half of the regular sugar for applesauce.
They’re just as tasty as traditional cookies but won’t leave you feeling weighed down. Plus, the fiber in whole wheat flour can help keep your blood sugar levels stable throughout the day.
Single Serving Brownie In A Mug
This single-serving recipe is ideal for when you just need a little something sweet after dinner. All you need is unsweetened cocoa powder, applesauce, and some wet ingredients like eggs or bananas to make this moist, tasty treat.
The best part? It takes only minutes to prepare and tastes delicious! Plus, the antioxidants found in cocoa powder can help reduce inflammation in your body — that’s just an added bonus.
No Bake Chocolate Peanut Butter Bars
These bars are a great snack for when you want something sweet but don’t want to spend a lot of time in the kitchen. Plus, they’re sugar-free and made with natural ingredients like peanut butter, cocoa powder, and honey.
Simply combine all the ingredients in a bowl and press them into a baking dish — no baking necessary! These tasty bars are perfect for an afternoon pick-me-up or as an after-dinner treat.
2 Ingredient Chocolate Fudge
If you’re looking for a quick and easy way to satisfy your sweet tooth, this fudge is it! All you need is some dark chocolate chips (or dark cocoa powder) and some coconut oil.
Simply melt the dark chocolate chips and add melted coconut oil until smooth, then pour into a pan and refrigerate for about an hour — it’s as easy as that! The fudge will keep in the fridge for up to a week.
Dairy Free Chocolate Pudding
This creamy pudding is perfect for those following a dairy-free diet. All you need are some avocados, cocoa powder, and the sweetener of your choice (like honey or maple syrup). Simply blend all the ingredients together until smooth, and enjoy with some fresh fruit or nuts.
The healthy fats found in avocados make this pudding super creamy without any added dairy products. Plus, the antioxidants from cocoa powder can help reduce inflammation in your body.
Greek Yogurt with Cocoa Powder and Honey
This simple snack is a great way to satisfy your sweet tooth without all the added sugar. All you need is some plain Greek yogurt, cocoa powder, and honey to make this tasty treat.
Simply mix together the cocoa powder and honey until combined, then stir into the yogurt until it’s evenly distributed. The combination of protein from Greek yogurt and antioxidants from cocoa powder makes for a nutritious snack that will keep you feeling full for hours.
Skinny Chocolate Chip Cookies
Last but not least — these skinny chocolate chip cookies! They’re made with whole wheat flour, applesauce, coconut oil, and dark chocolate chips for a nutritious and delicious treat.
These cookies are perfect for when you want something sweet but don’t want to feel weighed down afterward. Plus, the fiber from whole wheat flour can help keep your blood sugar levels stable throughout the day.
Conclusion
You don’t have to give up on chocolate for good; just make sure you choose the right recipes and ingredients. With these 14 low-calorie chocolate snacks, you can still enjoy your favorite indulgence while keeping your calorie count in check. After all, life is too short not to indulge in something so delicious every once in a while – so why not make it guilt-free?
