From the moment we take our first steps into adulthood, it seems as if life becomes an endless search for freedom. We seek to break free from social conventions and expectations; we strive to make decisions that allow us to live a life of autonomy.
But what if those decisions involve food? What happens when you decide to follow a gluten-free, vegan lifestyle to achieve better health but then discover that there are limited snack options available on the market?
Fear not! This article will provide readers with eleven of the best gluten-free, vegan snacks currently available so you can stay committed to your dietary choices without sacrificing flavor or convenience.
Rind Apple Chips
Rind apple chips have become increasingly popular in the past few years as more people adopt a vegan lifestyle. In fact, a 2019 survey found that one-third of all Americans follow a plant-based diet. With this growing demand for vegan snacks, rind apple chips have become one of the best gluten-free, vegan snacks on the market.
These crunchy and flavorful treats are made from real apples that are dried and blended with natural spices like cinnamon and ginger. They come in two delicious flavors – Original Apple Pie and Sweet Cinnamon Spice – both of which contain no added sugar or preservatives. Plus, each serving contains four grams of dietary fiber to help keep you feeling full longer.
Spudsy Sweet Potato Puffs
A blazing star in the constellation of guilt-free snacks, Spudsy Sweet Potato Puffs has revolutionized the market for gluten-free, vegan treats. With a crunchy texture and sweet flavor from real potatoes, the puffs offer an unrivaled snacking experience that will satisfy any craving.
Enriched with natural vitamins and minerals, each serving provides up to 20% of your daily recommended dietary allowance for Vitamin A and other essential nutrients. The non-GMO ingredients are sustainably sourced from local farms, ensuring freshness without compromising taste or nutrition. Plus, they contain only 5 grams of fat per bag, so you can snack worry-free!
Spudsy Sweet Potato Puffs provide a convenient way to get all the benefits of nutritious potatoes while still enjoying the delicious flavor. These unique snacks are perfect for on-the-go cravings and make a great addition to any lunch box or picnic basket.
Sunny Fruit
is the next best gluten-free vegan snack on the market. It’s a delicious, healthy alternative to junk food and easy to get your daily dose of essential nutrients.
This company has put its heart and soul into creating snacks that are both nutritious and tasty for those with dietary restrictions. It offers a range of dried fruits such as mangoes, papayas, bananas, apples, and more – all in one convenient pack.
The ingredients used by Sunny Fruit have been carefully selected worldwide, ensuring they provide only the highest quality product available. Their products are certified organic which means no artificial colors, flavors, or preservatives were added during production, providing consumers with real fruit goodness at its best.
Bearded Brothers Food Bars
Bearded Brothers food bars have become popular for those seeking vegan, gluten-free snacks. According to the official website, these snack bars are made with only eight ingredients and contain no preservatives or artificial flavors..
The main draw of these snack bars is their flavor profile. The natural sweetness of dates combined with savory nuts provides an intense balance that few other snacks can match. Each bar contains at least 15g of protein and 5g of fiber, making them extremely nutritious while still providing a delicious taste experience.
Hippeas Tortilla Chips
Hippeas Tortilla Chips offer a delicious alternative to traditional snacks. Like sunrays breaking through the clouds on a gloomy day, Hippeas bring bursts of flavor and joy that tantalize taste buds everywhere with their vegan-friendly gluten-free goodness.
These crunchy chips are made from chickpeas which provide an excellent source of fiber as well as protein while also being low in fat. Combining flavors like maple hickory BBQ and Himalayan pink salt & vinegar, these chips allow snackers to indulge without feeling guilty about it.
The spicy yet flavorful kick offered by Hippeas is sure to satisfy any craving for something savory or sweet. With hints of zesty jalapeno and cheddar, you can’t go wrong when choosing this option for your next snack break.
New York Chips
New York Chips is a revolutionary snack option that has been gaining popularity among vegan and gluten-free consumers. With its unique texture, flavor, and ingredients, these chips offer an entirely new experience for health conscious eaters. The crunchy exterior gives way to a soft interior when bitten into, creating the perfect balance of textures on the palate.
The crispness of the chip comes from corn being cooked in coconut oil then seasoned with spices like cumin and garlic powder. The clean label includes organic non-GMO vegetables such as kale, spinach, carrots, onions, peppers and tomatoes which provide additional nutrition.
Chocolita
Chocolita is a vegan and gluten-free snack made of dark chocolate, chia seeds, quinoa crisps, and other plant-based ingredients.
This impressive growth indicates that more consumers are becoming aware of these products’ environmental and health benefits. Chocolita provides an indulgent treat for those who desire something sweet and offers numerous nutritional advantages as it contains high amounts of fiber and protein, which can aid with digestion and weight loss goals, respectively.
By combining deliciousness with nutrition into one package, Chocolita gives individuals the opportunity to make smarter snacking choices while still enjoying themselves – a powerful combination that resonates with today’s consumer mindset where they look for balance between enjoyment and well-being.
Skinny Dipped Almonds
Skinny dipped almonds are a great option for those looking for delicious vegan and gluten-free snacks. These high-protein almonds come in several different flavors, including dark chocolate sea salt, espresso bean, cocoa dusted, and more.
They are made with premium ingredients that are all natural, non-GMO, gluten-free, dairy-free, soy-free and certified Kosher. Each serving contains only 4g of sugar per 1 oz bag which is much lower than many other snack options on the market today.
These healthy treats make it easy to enjoy something sweet without compromising your dietary restrictions or lifestyle choices. Additionally, they have a rich flavor profile thanks to their use of real cocoa powder and quality spices like cinnamon and nutmeg.
Saffron Road Crunchy Chickpeas
If you are looking for the perfect vegan snack, Saffron Road’s Crunchy Chickpeas could be your answer. Imagine a delightful snack that is both gluten-free and vegan – crunchy on the outside with a satisfying texture inside! These chickpeas come in five different flavors, including Sea Salt & Vinegar, Falafel, Bombay Spice, Habanero Mango, and Himalayan Pink Salt.
Each of these delicious flavors can add some zest to any meal or snacking occasion. They are also packed with protein and fiber which makes them an excellent choice for those who want to enjoy their snacks without sacrificing nutrition and taste. Plus, each serving packs 6g of protein – so you don’t have to worry about getting enough fuel throughout the day.
TIP: Add a scoop of hummus as a dip for even more flavor! With this combination of crunchiness and boldness from the chickpea snacks paired with creamy smoothness from the hummus, it’ll make snack time something special!
Sweet Loren’S Cookies
Sweet Loren’s Cookies are a great option for those searching for vegan and gluten-free snacks. This company offers an extensive variety of treats that are not only delicious but also meet dietary requirements.
Their cookies come in several flavors, including Chocolate Chunk, Oatmeal Raisin, Peanut Butter Fudge, Double Chocolate Brownie, and Soft-Baked Snickerdoodle. Each type contains oats as the main ingredient, is naturally sweetened with coconut sugar or maple syrup and packed with plant-based proteins like sunflower seed butter.
All of their products are certified organic, non-GMO verified, dairy-free and soy-free. Additionally, they have no artificial colors or preservatives so you can trust that what you’re getting is all natural. What’s more, each cookie is individually packaged to help preserve its freshness until opened – making them perfect for on-the-go snacking!
Purely Elizabeth Granola
Purely Elizabeth granola is an excellent option for those seeking a gluten-free vegan snack. This product range offers a wide variety of flavors, from original ancient grain to coconut cashew almond. It’s made with all-natural ingredients that are free of refined sugars and preservatives.
Furthermore, Purely Elizabeth granola contains superfood seeds such as chia, hemp, and flaxseed, which provides extra crunch and plenty of essential nutrients like omega-3 fatty acids, fiber, and protein.
Apart from its great taste and nutritional value, this product has the added benefit of being easy to carry around. The individual packets can simply be put in one’s bag or pocket so that snacking on the go is always an option..
In Conclusion
Choosing a snack can be difficult, but reviewing what ingredients are used in the product can help make it easier. Gluten-free, vegan foods should not contain any animal products or by-products while being mindful of other allergens present in the food item.
Choosing a gluten-free vegan snack does not have to be hard work due to the variety of choices available today. By carefully researching labels and understanding which ingredients meet dietary restrictions, individuals will find nutritious treats without sacrificing taste or quality.
