Snacking while on the keto diet can be a challenge. With so many off-limits options, it’s hard to find something that fits your low-carb goals and still tastes good. Lucky for you, we’ve done our research and have compiled some of the best keto snacks on the go—plus where you can buy them! From bars to nut butter and more, no matter what type of flavor or texture you crave in between meals, these awesome options will help keep your wellness journey going strong.
People’s Choice Beef Jerky
People’s Choice Beef Jerky is a great snack for people following the keto diet. It is made from 100% grass-fed beef and has no added sugars or preservatives, making it a healthy and delicious snack on the go. Each serving contains 11g of protein, 0g of sugar, 1g of carbohydrates, and only 70 calories. It also contains healthy fats that are important for maintaining energy levels while following a low-carb diet. People’s Choice Beef Jerky comes in three flavors: original, teriyaki, and spicy pepperoni – so there’s something for everyone to enjoy!
Where to buy: Amazon
Parm Crisps
Parm Crisps are a great snack to take with you on the go. They are low in carbohydrates and high in fat, which makes them perfect for those following ketogenic diets. They come in a variety of flavors and can easily fit into your pocket or bag when you need something to snack on during the day. The crunchy texture is satisfying and they have just enough flavor to satisfy cravings without being too indulgent. Parm Crisps also contain no artificial sweeteners or preservatives, so you know what you’re eating is healthy and natural.
Where to buy: Amazon
Perfect Keto – Almond Butter Brownie Keto Bar
Almond Butter Brownie Keto Bars is a great snack for those on the keto diet. It’s high in healthy fats and low in carbs. The bars also contain no sugar or artificial sweeteners, so they won’t spike your blood sugar levels like other snacks can. They’re also packed with protein to help keep you full longer and provide energy throughout the day. Plus, they taste great! Almond Butter Brownie Keto Bars are an easy and delicious way to enjoy a sweet treat while still maintaining your keto lifestyle.
Where to buy: Amazon
HighKey – Mini Chocolate Chip Cookies
HighKey – Mini Chocolate Chip Cookies are a great keto snack for when you’re on the go! They have no added sugar and are gluten-free, making them perfect for people following a ketogenic diet. The mini size of these cookies make them easy to take with you wherever you go. Plus, they’re packed with delicious chocolate chips that will satisfy any sweet tooth without all the sugar! HighKey Mini Chocolate Chip Cookies are an excellent way to stay on track while still enjoying a tasty treat.
Where to buy: Amazon
Moon Cheese – Cheddar Believe It
Moon Cheese – Cheddar Believe It is a great snack to take with you while on the go. It is perfect for people following a keto diet because it is low in carbs and high in protein and healthy fats. This cheese snack also has no added sugars or preservatives, so it’s an even healthier option! It comes in convenient, re-sealable packages that make it easy to grab and go. Plus, its delicious cheddar flavor makes this a tasty treat that you can enjoy any time of day!
Where to buy: Amazon
Organic String Cheese – Good & Gather
Organic String Cheese – Good & Gather is a great snack for people following the keto diet. It is organic, which means it has been grown without using any artificial fertilizers, pesticides, or other chemicals. The cheese is also full of protein and healthy fats that help keep you feeling full and energized. Plus, the string cheese comes in individual packages that make it easy to take on the go!
Where to buy: Amazon
Epic Provisions – Chili Lime Baked Pork Rinds
Epic Provisions – Chili Lime Baked Pork Rinds are a great keto snack on the go! They are made with pork rinds that have been baked, then seasoned with chili lime. These pork rinds are high in protein and low in carbs, so they can help you stay full and energized throughout the day. They also taste delicious and come in a convenient bag, making them easy to take with you wherever you go. Pork rinds are an excellent choice for anyone following a ketogenic diet or looking for a healthy snack on the go!
Where to buy: Amazon
ChocZero – Dark Chocolate Squares
ChocZero – Dark Chocolate Squares are a great keto snack. They are small and easy to take with you wherever you go. The dark chocolate squares have no sugar added, so they are perfect for people trying to watch their sugar intake or follow a low-carb diet. They also contain fiber, which helps keep you full and energized throughout the day. Plus, they taste delicious!
Where to buy: Amazon
Kale Bros – Classic Keto Kale Chips
Kale Bros – Classic Keto Kale Chips are a great keto snack you can take with you wherever you go. They are made from kale, so they have no added sugars or artificial flavors like other snacks. These chips are low in carbs and high in protein, making them an ideal snack for those looking to follow a ketogenic diet. They also contain healthy fats and essential vitamins and minerals that help keep your body running smoothly. Plus, they taste delicious! Kale chips make it easy to stick to your diet while enjoying a tasty treat on the go.
Where to buy: Amazon
South 40 Snacks – Sunflower Seeds
South 40 Snacks – Sunflower Seeds are a great snack for people on the keto diet. They have no carbs, and only 1 gram of protein, and 1 gram of fat per serving. They are also low in calories and contain plenty of vitamins and minerals, making them a healthy snack option that is convenient to take with you wherever you go. The nutty flavor makes it enjoyable to eat, and the seeds provide fiber which can help keep you full longer. These seeds are an excellent choice for anyone looking for a tasty keto-friendly snack!
Where to buy: Amazon
Terrasoul Superfoods – Pumpkin Seeds
Terrasoul Superfoods – Pumpkin Seeds is a great keto snack on the go. They are packed with nutrition and are low in carbs, making them perfect for those following a keto diet. They contain healthy fats, proteins, minerals, and vitamins that help to keep you full for longer periods of time. In addition, pumpkin seeds have been known to reduce inflammation and may even help regulate blood sugar levels. Pumpkin seeds are also easy to transport when traveling so you can always have a healthy snack readily available!
Where to buy: Amazon
Botanica Origins – Wild Raw Brazil Nuts
Botanica Origins – Wild Raw Brazil Nuts are a great keto snack on the go! They are low in carbohydrates and high in healthy fats, making them an ideal snack for those following the keto diet. They also contain lots of protein and fiber, which will help keep you full longer. Plus, they’re incredibly tasty and can be eaten alone or added to other recipes. All this adds up to make Botanica Origins – Wild Raw Brazil Nuts an excellent keto snack that is easy to take with you wherever you go!
Where to buy: Amazon
MacFarms – Sea Salt Macadamia Nuts
MacFarms – Sea Salt Macadamia Nuts are a great keto snack on the go. They are low in carbs and high in fat, making them perfect for those following the ketogenic diet. Each serving contains only two grams of carbohydrates, so they will not kick you out of ketosis. The sea salt adds an extra layer of flavor, making them even more enjoyable to eat. Additionally, they come pre-packaged in individual bags, which makes them easy to take with you wherever you go.
Where to buy: Amazon
Dang – Lightly Salted Coconut Chips
Dang – Lightly Salted Coconut Chips are a great keto snack on the go. They are made from real coconut, so you get all of the benefits of eating real food. Plus, they have very few carbs and no added sugar or artificial sweeteners. The light salting adds some flavor without adding any extra calories or fat. They are also gluten-free and vegan-friendly, making them suitable for almost any diet. The small size makes them easy to take with you wherever you go, so they make a great snack when traveling!
Where to buy: Amazon
Julian Bakery – Keto Thin Crackers
Julian Bakery’s Keto Thin Crackers are an excellent snack for people on a keto diet. They are low in carbohydrates, making them a great choice for those who want to stick to the keto way of eating. The crackers also contain fiber, which helps keep you feeling full longer and helps with digestion. Plus, they come in several tasty flavors, including garlic herb and pizza-flavored! They are easy to take with you wherever you go so that you always have a healthy snack available while following the keto diet.
Where to buy: Amazon
Nature Fuel – Keto Fat Bombs
Nature Fuel Keto Fat Bombs are a great snack for people on the keto diet. They contain healthy fats that help keep you full and energized throughout the day. These snacks come in a variety of flavors, so there is something for everyone to enjoy. They are portable, making them easy to take with you wherever you go. The fat bombs also provide essential vitamins and minerals, as well as plenty of protein and fiber to keep your body healthy while keeping hunger at bay. Nature Fuel Keto Fat Bombs are an excellent choice for anyone looking for a tasty and convenient keto snack!
Where to buy: Amazon
SeaSnax – Original
SeaSnax – Original is a great keto snack on the go. This snack is made from seaweed, which is low in calories and carbohydrates but high in vitamins and minerals. It has no added sugar or artificial flavors, so it’s a healthier choice compared to other snacks. It also contains healthy fats like Omega 3 fatty acids, which help you feel full longer and can help reduce your risk of chronic diseases like heart disease.
Where to buy: Amazon
Yumbutter – Keto Peanut Butter
Yumbutter – Keto Peanut Butter is a great snack for people on the keto diet. It’s made with natural ingredients and has no added sugar, so it won’t spike your blood sugar. It also contains healthy fats and proteins that help keep you full longer, so you’re less likely to have cravings between meals. Plus, it’s easy to take with you on the go and can be enjoyed any time of day!
Where to buy: Amazon
